" It’s very physical and expressive; when you get it, it’s exhilarating."   

Contemporary Dance 

Students who study contemporary dance develop physical skills and training habits that can help them maintain better health throughout their lives. They also gain poise, confidence, emotional stability, and creative thinking skills that will help them throughout their lives..

It’s almost impossible to stay stressed when you’re surrounded by so much positivity, and sweating out the worries of the day! The endorphins produced, as a result of a dance class, will last for as much as 24 hours; giving the student a sense of peace, well-being, and optimism. A steady schedule of contemporary dance classes will create an upward spiral of relaxation and positivity.

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